Ted Niblett 30:17 row
6,558m
Meters
30:17.9
Time
2:18.6
Pace
376
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 124 |
July 10, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.9 | 6,558m | 2:18.6 | 131 | 752 | 19 | 129 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 124 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 123 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 125 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 123 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 129 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 141 |
| 30:17.9 | 50m | 2:59.0 | 61 | 510 | 17 | 140 |
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Workout Graph
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