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Ted Niblett 15000m row

15,000m

Meters

1:10:27.2

Time

2:20.9

Pace

847

Calories

122

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate20
Stroke Count1465
Drag Factor125

July 13, 2021 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:27.2 15,000m 2:20.9 125 730 20 122
2:28.4 500m 2:28.4 107 668 20 111
2:22.2 1,000m 2:22.2 122 718 20 116
2:19.0 1,500m 2:19.0 130 748 19 123
2:22.3 2,000m 2:22.3 121 718 19 124
2:18.2 2,500m 2:18.2 133 756 19 124
2:18.6 3,000m 2:18.6 131 752 19 124
2:19.6 3,500m 2:19.6 129 742 19 121
2:17.9 4,000m 2:17.9 133 759 20 125
2:18.4 4,500m 2:18.4 132 754 19 124
2:19.0 5,000m 2:19.0 130 748 20 124
2:19.6 5,500m 2:19.6 129 742 20 122
2:24.4 6,000m 2:24.4 116 700 20 127
2:22.3 6,500m 2:22.3 121 718 21 121
2:19.4 7,000m 2:19.4 129 744 21 124
2:29.2 7,500m 2:29.2 105 662 21 119
2:19.5 8,000m 2:19.5 129 743 23 128
2:12.6 8,500m 2:12.6 150 816 22 126
2:22.6 9,000m 2:22.6 121 715 21 120
2:17.6 9,500m 2:17.6 134 762 22 126
2:19.6 10,000m 2:19.6 129 742
2:24.8 10,500m 2:24.8 115 696 21 120
2:23.8 11,000m 2:23.8 118 705 21 124
2:22.5 11,500m 2:22.5 121 716 21 117
2:17.0 12,000m 2:17.0 136 768 22 125
2:24.0 12,500m 2:24.0 117 703 22 122
2:27.2 13,000m 2:27.2 110 677 21 119
2:21.5 13,500m 2:21.5 124 725 22 124
2:24.5 14,000m 2:24.5 116 699 21 122
2:27.2 14,500m 2:27.2 110 677 22 118
2:04.1 15,000m 2:04.1 183 930 25 143

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Workout Graph

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