Ted Niblett 2x500m/3:30r row
1,000m
Meters
3:33.4
Time
1:46.7
Pace
75
Calories
144
Heart Rate
| Rest Distance | 1,151m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,151m |
| Overall Time | 10:33.4 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 30 |
| Stroke Count | 262 |
| Drag Factor | 223 |
July 18, 2021 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 30 | 144 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 30 | 138 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 30 | 150 |
| r1,151m |
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Workout Graph
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