Ted Niblett 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 123 |
July 20, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 27 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 28 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 28 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 29 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 27 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 28 |
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Workout Graph
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