Ted Niblett 30:05 row

6,616m

Meters

30:05.9

Time

2:16.4

Pace

384

Calories

123

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate22
Stroke Count664
Drag Factor125

July 27, 2021 05:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.9 6,616m 2:16.4 138 773 22 123
5:00.0 1,052m 2:22.5 121 715 22 114
10:00.0 1,101m 2:16.2 138 776 24 125
15:00.0 1,100m 2:16.3 138 775 23 122
20:00.0 1,114m 2:14.6 143 793 23 121
25:00.0 1,112m 2:14.8 143 790 21 124
30:00.0 1,120m 2:13.9 146 801 20 129
30:05.9 18m 2:43.8 80 573 129

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Workout Graph

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