Ted Niblett 15000m row
15,000m
Meters
1:12:05.4
Time
2:24.1
Pace
831
Calories
122
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 19 |
Stroke Count | 1406 |
Drag Factor | 124 |
July 31, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:05.4 | 15,000m | 2:24.1 | 117 | 701 | 19 | 122 |
2:26.2 | 500m | 2:26.2 | 112 | 685 | 21 | 112 |
2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 20 | 118 |
2:25.3 | 1,500m | 2:25.3 | 114 | 692 | 19 | 117 |
2:26.0 | 2,000m | 2:26.0 | 112 | 687 | 18 | 121 |
2:24.7 | 2,500m | 2:24.7 | 116 | 697 | 18 | 122 |
2:23.2 | 3,000m | 2:23.2 | 119 | 710 | 19 | 123 |
2:22.9 | 3,500m | 2:22.9 | 120 | 712 | 19 | 123 |
2:25.0 | 4,000m | 2:25.0 | 115 | 695 | 19 | 123 |
2:24.6 | 4,500m | 2:24.6 | 116 | 698 | 19 | 123 |
2:26.5 | 5,000m | 2:26.5 | 111 | 683 | 19 | 120 |
2:22.6 | 5,500m | 2:22.6 | 121 | 715 | 19 | 124 |
2:27.6 | 6,000m | 2:27.6 | 109 | 674 | 19 | 123 |
2:23.5 | 6,500m | 2:23.5 | 118 | 707 | 20 | 121 |
2:24.4 | 7,000m | 2:24.4 | 116 | 700 | 20 | 122 |
2:25.0 | 7,500m | 2:25.0 | 115 | 695 | 20 | 120 |
2:20.6 | 8,000m | 2:20.6 | 126 | 733 | 20 | 127 |
2:24.1 | 8,500m | 2:24.1 | 117 | 702 | 20 | 125 |
2:23.9 | 9,000m | 2:23.9 | 117 | 704 | 20 | 124 |
2:26.9 | 9,500m | 2:26.9 | 110 | 679 | 21 | 125 |
2:24.4 | 10,000m | 2:24.4 | 116 | 700 | 20 | 121 |
2:25.9 | 10,500m | 2:25.9 | 113 | 687 | 19 | 120 |
2:23.9 | 11,000m | 2:23.9 | 117 | 704 | 20 | 121 |
2:24.8 | 11,500m | 2:24.8 | 115 | 696 | 19 | 123 |
2:21.8 | 12,000m | 2:21.8 | 123 | 722 | 20 | 124 |
2:23.6 | 12,500m | 2:23.6 | 118 | 706 | 20 | 125 |
2:22.0 | 13,000m | 2:22.0 | 122 | 720 | 20 | 126 |
2:23.1 | 13,500m | 2:23.1 | 119 | 711 | 20 | 124 |
2:23.3 | 14,000m | 2:23.3 | 119 | 709 | 19 | 123 |
2:22.1 | 14,500m | 2:22.1 | 122 | 719 | 20 | 125 |
2:23.0 | 15,000m | 2:23.0 | 120 | 711 | 19 | 125 |
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Workout Graph
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