Ted Niblett 46:08 row
10,021m
Meters
46:08.3
Time
2:18.1
Pace
579
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 144 |
August 20, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.3 | 10,021m | 2:18.1 | 133 | 757 | 22 | 130 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 119 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 122 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 129 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 127 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 127 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 127 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 127 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 134 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 143 |
| 46:08.3 | 263m | 2:09.8 | 160 | 850 | 22 | 145 |
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Workout Graph
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