Ted Niblett 5000m row
5,000m
Meters
19:48.5
Time
1:58.8
Pace
333
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 125 |
August 26, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 26 | 154 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 26 | 145 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 153 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 27 | 155 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 27 | 158 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 27 | 160 |
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Workout Graph
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