Ted Niblett 10000m row
10,000m
Meters
40:29.8
Time
2:01.4
Pace
643
Calories
150
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 27 |
Stroke Count | 1126 |
Drag Factor | 125 |
August 29, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:29.8 | 10,000m | 2:01.4 | 195 | 971 | 27 | 150 |
2:02.2 | 500m | 2:02.2 | 192 | 960 | 27 | 128 |
2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 26 | 138 |
2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 27 | 144 |
2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 27 | 146 |
2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 27 | 148 |
2:01.3 | 3,000m | 2:01.3 | 196 | 974 | 27 | 148 |
2:01.4 | 3,500m | 2:01.4 | 196 | 973 | 28 | 149 |
2:01.7 | 4,000m | 2:01.7 | 194 | 968 | 27 | 149 |
2:01.5 | 4,500m | 2:01.5 | 195 | 971 | 28 | 151 |
2:01.0 | 5,000m | 2:01.0 | 198 | 979 | 28 | 152 |
2:01.5 | 5,500m | 2:01.5 | 195 | 971 | 28 | 152 |
2:02.1 | 6,000m | 2:02.1 | 192 | 961 | 28 | 153 |
2:01.7 | 6,500m | 2:01.7 | 194 | 968 | 28 | 152 |
2:01.5 | 7,000m | 2:01.5 | 195 | 971 | 28 | 155 |
2:01.2 | 7,500m | 2:01.2 | 197 | 976 | 28 | 156 |
2:03.8 | 8,000m | 2:03.8 | 184 | 934 | 29 | 155 |
2:01.7 | 8,500m | 2:01.7 | 194 | 968 | 28 | 156 |
2:02.7 | 9,000m | 2:02.7 | 189 | 952 | 28 | 158 |
2:02.6 | 9,500m | 2:02.6 | 190 | 953 | 29 | 158 |
1:55.9 | 10,000m | 1:55.9 | 225 | 1073 | 31 | 162 |
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Workout Graph
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