Ted Niblett 15000m row
15,000m
Meters
1:16:18.4
Time
2:32.6
Pace
800
Calories
110
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 20 |
Stroke Count | 1577 |
Drag Factor | 123 |
August 30, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:18.4 | 15,000m | 2:32.6 | 98 | 638 | 20 | 110 |
2:28.9 | 500m | 2:28.9 | 106 | 664 | 22 | 104 |
2:24.1 | 1,000m | 2:24.1 | 117 | 702 | 20 | 110 |
2:24.5 | 1,500m | 2:24.5 | 116 | 699 | 21 | 112 |
2:27.2 | 2,000m | 2:27.2 | 110 | 677 | 21 | 110 |
2:26.1 | 2,500m | 2:26.1 | 112 | 686 | 21 | 111 |
2:26.8 | 3,000m | 2:26.8 | 111 | 680 | 21 | 112 |
2:27.2 | 3,500m | 2:27.2 | 110 | 677 | 21 | 109 |
2:28.5 | 4,000m | 2:28.5 | 107 | 667 | 21 | 113 |
2:30.0 | 4,500m | 2:30.0 | 104 | 656 | 21 | 109 |
2:31.7 | 5,000m | 2:31.7 | 100 | 645 | 21 | 109 |
2:26.9 | 5,500m | 2:26.9 | 110 | 679 | 20 | 112 |
2:30.1 | 6,000m | 2:30.1 | 103 | 656 | 19 | 112 |
2:40.1 | 6,500m | 2:40.1 | 85 | 593 | 19 | 113 |
2:36.7 | 7,000m | 2:36.7 | 91 | 613 | 20 | 109 |
2:37.3 | 7,500m | 2:37.3 | 90 | 609 | 20 | 107 |
2:31.1 | 8,000m | 2:31.1 | 101 | 649 | 21 | 112 |
2:41.2 | 8,500m | 2:41.2 | 84 | 587 | 21 | 108 |
2:29.4 | 9,000m | 2:29.4 | 105 | 661 | 20 | 112 |
2:33.0 | 9,500m | 2:33.0 | 98 | 636 | 20 | 111 |
2:31.7 | 10,000m | 2:31.7 | 100 | 645 | 21 | 111 |
2:39.0 | 10,500m | 2:39.0 | 87 | 599 | 21 | 110 |
2:37.7 | 11,000m | 2:37.7 | 89 | 607 | 21 | 113 |
2:41.5 | 11,500m | 2:41.5 | 83 | 585 | 21 | 110 |
2:30.8 | 12,000m | 2:30.8 | 102 | 651 | 20 | 108 |
2:38.7 | 12,500m | 2:38.7 | 88 | 601 | 22 | 107 |
2:34.3 | 13,000m | 2:34.3 | 95 | 627 | 21 | 108 |
2:36.7 | 13,500m | 2:36.7 | 91 | 613 | 21 | 112 |
2:37.2 | 14,000m | 2:37.2 | 90 | 610 | 21 | 112 |
2:31.1 | 14,500m | 2:31.1 | 101 | 649 | 21 | 110 |
2:39.2 | 15,000m | 2:39.2 | 87 | 598 | 22 | 112 |
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Workout Graph
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