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Ted Niblett 15000m row

15,000

Meters

1:14:08.7

Time

2:28.2

Pace

818

Calories

114

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate20
Stroke Count1539
Drag Factor126

August 31, 2021 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:08.7 15,000 2:28.2 107 669 818 20 114
2:24.8 500 2:24.8 115 696 28 24 109
2:17.9 1,000 2:17.9 133 759 29 24 118
2:20.5 1,500 2:20.5 126 734 28 23 116
2:22.9 2,000 2:22.9 120 712 28 23 114
2:23.8 2,500 2:23.8 118 705 28 22 116
2:21.7 3,000 2:21.7 123 723 28 21 117
2:27.1 3,500 2:27.1 110 678 27 21 115
2:23.9 4,000 2:23.9 117 704 28 20 115
2:25.8 4,500 2:25.8 113 688 27 19 115
2:24.0 5,000 2:24.0 117 703 28 20 115
2:45.2 5,500 2:45.2 78 567 27 18 115
2:23.2 6,000 2:23.2 119 710 28 22 119
2:26.4 6,500 2:26.4 112 683 27 21 118
2:26.7 7,000 2:26.7 111 681 27 21 114
2:29.2 7,500 2:29.2 105 662 27 21 116
2:25.6 8,000 2:25.6 113 690 27 21 120
2:29.8 8,500 2:29.8 104 658 27 20 117
2:31.4 9,000 2:31.4 101 647 27 21 114
2:29.5 9,500 2:29.5 105 660 27 20 116
2:30.1 10,000 2:30.1 103 656 27 20 114
2:23.2 10,500 2:23.2 119 710 28 20 116
2:33.6 11,000 2:33.6 97 632 26 20 112
2:30.7 11,500 2:30.7 102 651 27 21 110
2:41.6 12,000 2:41.6 83 585 26 20 110
2:26.9 12,500 2:26.9 110 679 27 20 112
2:37.5 13,000 2:37.5 90 608 26 20 109
2:23.6 13,500 2:23.6 118 706 28 20 115
2:31.8 14,000 2:31.8 100 644 27 19 114
2:38.5 14,500 2:38.5 88 602 26 21 108
2:31.9 15,000 2:31.9 100 643 27 20 112

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Workout Graph

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