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Ted Niblett 15000m row

15,000m

Meters

1:16:54.2

Time

2:33.8

Pace

796

Calories

116

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate22
Stroke Count1706
Drag Factor122

September 01, 2021 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:54.2 15,000m 2:33.8 96 631 22 116
2:22.5 500m 2:22.5 121 716 24 118
2:26.0 1,000m 2:26.0 112 687 23 120
2:29.4 1,500m 2:29.4 105 661 22 118
2:27.3 2,000m 2:27.3 110 676 23 119
2:22.1 2,500m 2:22.1 122 719 24 124
2:29.2 3,000m 2:29.2 105 662 22 118
2:26.4 3,500m 2:26.4 112 683 21 121
2:29.9 4,000m 2:29.9 104 657 22 120
2:34.1 4,500m 2:34.1 96 629 22 115
2:30.9 5,000m 2:30.9 102 650 22 118
2:33.1 5,500m 2:33.1 98 635 22 115
2:32.4 6,000m 2:32.4 99 640 21 117
2:37.7 6,500m 2:37.7 89 607 22 109
2:27.2 7,000m 2:27.2 110 677 21 118
2:35.8 7,500m 2:35.8 93 618 21 117
2:36.5 8,000m 2:36.5 91 614 23 118
2:37.9 8,500m 2:37.9 89 605 22 111
2:32.7 9,000m 2:32.7 98 638 23 119
2:35.5 9,500m 2:35.5 93 620 23 113
2:33.6 10,000m 2:33.6 97 632 23 116
2:41.8 10,500m 2:41.8 83 584 22 115
2:29.1 11,000m 2:29.1 106 663 23 123
2:52.9 11,500m 2:52.9 68 533 21 109
2:31.7 12,000m 2:31.7 100 645 22 120
2:43.8 12,500m 2:43.8 80 574 23 107
2:31.4 13,000m 2:31.4 101 647 23 116
2:48.7 13,500m 2:48.7 73 550 22 110
2:39.9 14,000m 2:39.9 86 594 22 111
2:33.9 14,500m 2:33.9 96 630 21 119
2:40.9 15,000m 2:40.9 84 589 22 109

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Workout Graph

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