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Ted Niblett 10000m row

10,000

Meters

47:51.8

Time

2:23.5

Pace

554

Calories

115

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate23
Stroke Count1145
Drag Factor125

September 02, 2021 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:51.8 10,000 2:23.5 118 706 23 115
2:15.0 500 2:15.0 142 789 25 115
2:16.8 1,000 2:16.8 137 770 24 118
2:21.1 1,500 2:21.1 125 728 25 117
2:16.2 2,000 2:16.2 139 776 25 121
2:20.2 2,500 2:20.2 127 737 26 118
2:24.4 3,000 2:24.4 116 700 24 112
2:25.7 3,500 2:25.7 113 689 24 110
2:22.6 4,000 2:22.6 121 715 24 117
2:21.5 4,500 2:21.5 124 725 24 116
2:25.4 5,000 2:25.4 114 691 23 119
2:24.8 5,500 2:24.8 115 696 25 115
2:21.8 6,000 2:21.8 123 722 24 115
2:27.3 6,500 2:27.3 110 676 23 113
2:26.0 7,000 2:26.0 112 687 24 112
2:22.9 7,500 2:22.9 120 712 23 115
2:27.9 8,000 2:27.9 108 672 24 115
2:31.6 8,500 2:31.6 100 645 24 113
2:27.0 9,000 2:27.0 110 679 24 117
2:26.1 9,500 2:26.1 112 686 23 114
2:27.4 10,000 2:27.4 109 676 22 115

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Workout Graph

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