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Ted Niblett 11097m row

11,097m

Meters

54:31.9

Time

2:27.4

Pace

606

Calories

115

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate21
Stroke Count1152
Drag Factor125

September 02, 2021 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:31.9 11,097m 2:27.4 109 675 21 115
2:15.9 500m 2:15.9 139 779 25 118
2:18.1 1,000m 2:18.1 133 757 23 117
2:20.8 1,500m 2:20.8 125 731 24 116
2:22.3 2,000m 2:22.3 121 718 23 113
2:21.7 2,500m 2:21.7 123 723 22 117
2:23.3 3,000m 2:23.3 119 709 21 117
2:28.8 3,500m 2:28.8 106 665 20 113
2:24.1 4,000m 2:24.1 117 702 19 118
2:25.2 4,500m 2:25.2 114 693 19 117
2:29.9 5,000m 2:29.9 104 657 20 118
2:28.8 5,500m 2:28.8 106 665 21 117
2:34.4 6,000m 2:34.4 95 627 21 117
2:27.5 6,500m 2:27.5 109 675 20 117
2:32.6 7,000m 2:32.6 98 638 20 116
2:27.0 7,500m 2:27.0 110 679 21 116
2:28.4 8,000m 2:28.4 107 668 21 113
2:31.6 8,500m 2:31.6 100 645 21 109
2:28.7 9,000m 2:28.7 106 666 21 110
2:31.4 9,500m 2:31.4 101 647 22 114
2:35.1 10,000m 2:35.1 94 622 21 111
2:31.1 10,500m 2:31.1 101 649 21 121
2:40.9 11,000m 2:40.9 84 589 22 105
0:24.4 11,097m 2:05.7 176 905 25 116

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Workout Graph

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