Ted Niblett 10015m row
10,015m
Meters
50:31.2
Time
2:31.3
Pace
537
Calories
115
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 18 |
Stroke Count | 933 |
Drag Factor | 179 |
September 03, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:31.2 | 10,015m | 2:31.3 | 101 | 647 | 18 | 115 |
2:40.5 | 500m | 2:40.5 | 85 | 591 | 19 | 106 |
2:29.5 | 1,000m | 2:29.5 | 105 | 660 | 19 | 113 |
2:29.3 | 1,500m | 2:29.3 | 105 | 661 | 18 | 115 |
2:29.4 | 2,000m | 2:29.4 | 105 | 661 | 17 | 116 |
2:30.3 | 2,500m | 2:30.3 | 103 | 654 | 16 | 116 |
2:27.1 | 3,000m | 2:27.1 | 110 | 678 | 18 | 116 |
2:29.6 | 3,500m | 2:29.6 | 105 | 659 | 16 | 117 |
2:31.5 | 4,000m | 2:31.5 | 101 | 646 | 17 | 116 |
2:32.6 | 4,500m | 2:32.6 | 98 | 638 | 19 | 117 |
2:29.5 | 5,000m | 2:29.5 | 105 | 660 | 18 | 116 |
2:29.1 | 5,500m | 2:29.1 | 106 | 663 | 19 | 118 |
2:33.9 | 6,000m | 2:33.9 | 96 | 630 | 19 | 117 |
2:33.8 | 6,500m | 2:33.8 | 96 | 631 | 19 | 115 |
2:33.0 | 7,000m | 2:33.0 | 98 | 636 | 18 | 116 |
2:28.5 | 7,500m | 2:28.5 | 107 | 667 | 20 | 116 |
2:29.0 | 8,000m | 2:29.0 | 106 | 664 | 20 | 114 |
2:33.1 | 8,500m | 2:33.1 | 98 | 635 | 18 | 114 |
2:31.8 | 9,000m | 2:31.8 | 100 | 644 | 20 | 113 |
2:30.9 | 9,500m | 2:30.9 | 102 | 650 | 19 | 117 |
2:29.5 | 10,000m | 2:29.5 | 105 | 660 | 18 | 115 |
0:06.6 | 10,015m | 3:40.0 | 33 | 413 | 9 | 114 |
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Workout Graph
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