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Ted Niblett 15000m row

15,000m

Meters

1:13:09.7

Time

2:26.3

Pace

818

Calories

116

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate20
Stroke Count1509
Drag Factor189

September 04, 2021 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:09.7 15,000m 2:26.3 112 684 20 116
2:24.9 500m 2:24.9 115 695 23 111
2:24.2 1,000m 2:24.2 117 701 22 119
2:29.5 1,500m 2:29.5 105 660 21 118
2:23.8 2,000m 2:23.8 118 705 22 118
2:24.9 2,500m 2:24.9 115 695 22 121
2:26.5 3,000m 2:26.5 111 683 21 117
2:26.5 3,500m 2:26.5 111 683 21 115
2:26.7 4,000m 2:26.7 111 681 21 115
2:28.0 4,500m 2:28.0 108 671 20 116
2:25.0 5,000m 2:25.0 115 695 20 118
2:26.2 5,500m 2:26.2 112 685 20 117
2:28.7 6,000m 2:28.7 106 666 20 114
2:28.3 6,500m 2:28.3 107 669 21 113
2:25.9 7,000m 2:25.9 113 687 20 114
2:24.9 7,500m 2:24.9 115 695 20 119
2:29.8 8,000m 2:29.8 104 658 20 117
2:25.7 8,500m 2:25.7 113 689 21 116
2:26.5 9,000m 2:26.5 111 683 19 117
2:35.0 9,500m 2:35.0 94 623 19 115
2:23.7 10,000m 2:23.7 118 705 20 117
2:22.5 10,500m 2:22.5 121 716 19 119
2:25.2 11,000m 2:25.2 114 693 20 116
2:25.6 11,500m 2:25.6 113 690 20 117
2:31.0 12,000m 2:31.0 102 649 21 116
2:25.6 12,500m 2:25.6 113 690 19 115
2:25.6 13,000m 2:25.6 113 690 19 115
2:27.6 13,500m 2:27.6 109 674 22 112
2:25.6 14,000m 2:25.6 113 690 20 115
2:24.4 14,500m 2:24.4 116 700 21 113
2:21.9 15,000m 2:21.9 122 721 21 119

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Workout Graph

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