Ted Niblett 6:23 row
1,020m
Meters
6:23.9
Time
3:08.1
Pace
50
Calories
90
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 127 |
September 05, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.9 | 1,020m | 3:08.1 | 53 | 480 | 21 | 90 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 22 | 89 |
| 6:23.9 | 229m | 3:03.1 | 57 | 495 | 20 | 92 |
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Workout Graph
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