Ted Niblett 10000m row
10,000m
Meters
45:51.7
Time
2:17.5
Pace
571
Calories
122
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 20 |
Stroke Count | 961 |
Drag Factor | 122 |
September 07, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:51.7 | 10,000m | 2:17.5 | 134 | 762 | 20 | 122 |
1:48.2 | 400m | 2:15.2 | 141 | 786 | 22 | 114 |
1:49.2 | 800m | 2:16.5 | 138 | 773 | 23 | 118 |
1:47.1 | 1,200m | 2:13.8 | 146 | 802 | 23 | 123 |
1:47.5 | 1,600m | 2:14.3 | 144 | 796 | 22 | 127 |
1:55.6 | 2,000m | 2:24.5 | 116 | 699 | 20 | 119 |
1:52.0 | 2,400m | 2:20.0 | 128 | 738 | 20 | 122 |
1:52.0 | 2,800m | 2:20.0 | 128 | 738 | 20 | 122 |
1:51.0 | 3,200m | 2:18.7 | 131 | 750 | 19 | 123 |
1:49.5 | 3,600m | 2:16.8 | 136 | 769 | 21 | 122 |
1:50.6 | 4,000m | 2:18.2 | 132 | 755 | 22 | 122 |
1:49.9 | 4,400m | 2:17.3 | 135 | 764 | 21 | 125 |
1:50.7 | 4,800m | 2:18.3 | 132 | 754 | 20 | 125 |
1:51.0 | 5,200m | 2:18.7 | 131 | 750 | 19 | 125 |
1:51.4 | 5,600m | 2:19.2 | 130 | 746 | 18 | 123 |
1:49.6 | 6,000m | 2:17.0 | 136 | 768 | 21 | 122 |
1:48.7 | 6,400m | 2:15.8 | 140 | 780 | 21 | 126 |
1:50.7 | 6,800m | 2:18.3 | 132 | 754 | 22 | 125 |
1:48.2 | 7,200m | 2:15.2 | 141 | 786 | 22 | 123 |
1:48.2 | 7,600m | 2:15.2 | 141 | 786 | 22 | 126 |
1:50.0 | 8,000m | 2:17.5 | 135 | 763 | 21 | 122 |
1:51.2 | 8,400m | 2:19.0 | 130 | 748 | 20 | 120 |
1:48.4 | 8,800m | 2:15.5 | 141 | 784 | 20 | 127 |
1:52.4 | 9,200m | 2:20.5 | 126 | 734 | 21 | 124 |
1:51.0 | 9,600m | 2:18.7 | 131 | 750 | 22 | 121 |
1:47.6 | 10,000m | 2:14.5 | 144 | 795 | 22 | 125 |
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Workout Graph
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