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Ted Niblett 10000m row

10,000m

Meters

48:30.2

Time

2:25.5

Pace

550

Calories

117

Heart Rate

Average Watts114
Calories Per Hour690
Stroke Rate19
Stroke Count938
Drag Factor124

September 07, 2021 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:30.2 10,000m 2:25.5 114 690 19 117
1:55.1 400m 2:23.8 118 704 21 113
1:52.9 800m 2:21.1 125 728 21 116
1:54.7 1,200m 2:23.3 119 708 20 116
1:56.2 1,600m 2:25.2 114 693 19 117
1:56.3 2,000m 2:25.3 114 692 19 116
1:56.8 2,400m 2:26.0 112 687 19 115
1:56.9 2,800m 2:26.1 112 686 18 115
1:57.1 3,200m 2:26.3 112 684 18 116
1:58.1 3,600m 2:27.6 109 674 17 115
1:56.5 4,000m 2:25.6 113 690 19 118
1:58.0 4,400m 2:27.5 109 675 18 116
1:56.4 4,800m 2:25.5 114 691 19 119
1:57.4 5,200m 2:26.7 111 681 19 117
1:58.8 5,600m 2:28.5 107 667 19 119
1:56.5 6,000m 2:25.6 113 690 19 119
1:58.7 6,400m 2:28.3 107 668 19 119
1:56.9 6,800m 2:26.1 112 686 19 120
1:55.4 7,200m 2:24.2 117 701 19 118
2:00.7 7,600m 2:30.8 102 650 19 113
1:54.4 8,000m 2:23.0 120 711 19 120
1:58.0 8,400m 2:27.5 109 675 20 122
1:56.8 8,800m 2:26.0 112 687 21 118
1:55.6 9,200m 2:24.5 116 699 20 116
1:51.3 9,600m 2:19.1 130 747 21 123
1:54.5 10,000m 2:23.1 119 710 21 122

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Workout Graph

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