Ted Niblett 10000m row
10,000m
Meters
46:04.1
Time
2:18.2
Pace
571
Calories
120
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 20 |
Stroke Count | 963 |
Drag Factor | 124 |
September 08, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:04.1 | 10,000m | 2:18.2 | 133 | 756 | 20 | 120 |
1:52.0 | 400m | 2:20.0 | 128 | 738 | 24 | 110 |
1:51.4 | 800m | 2:19.2 | 130 | 746 | 20 | 111 |
1:52.6 | 1,200m | 2:20.7 | 126 | 731 | 21 | 115 |
1:50.8 | 1,600m | 2:18.5 | 132 | 753 | 20 | 118 |
1:52.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | 116 |
1:50.8 | 2,400m | 2:18.5 | 132 | 753 | 21 | 119 |
1:50.7 | 2,800m | 2:18.3 | 132 | 754 | 20 | 119 |
1:50.7 | 3,200m | 2:18.3 | 132 | 754 | 20 | 118 |
1:49.8 | 3,600m | 2:17.2 | 135 | 765 | 21 | 122 |
1:49.0 | 4,000m | 2:16.2 | 138 | 776 | 20 | 122 |
1:49.6 | 4,400m | 2:17.0 | 136 | 768 | 21 | 121 |
1:50.7 | 4,800m | 2:18.3 | 132 | 754 | 21 | 119 |
1:49.7 | 5,200m | 2:17.1 | 136 | 767 | 21 | 123 |
1:48.8 | 5,600m | 2:16.0 | 139 | 778 | 22 | 123 |
1:50.2 | 6,000m | 2:17.7 | 134 | 760 | 21 | 121 |
1:50.9 | 6,400m | 2:18.6 | 131 | 752 | 21 | 118 |
1:49.7 | 6,800m | 2:17.1 | 136 | 767 | 21 | 123 |
1:49.9 | 7,200m | 2:17.3 | 135 | 764 | 21 | 122 |
1:51.4 | 7,600m | 2:19.2 | 130 | 746 | 20 | 119 |
1:51.0 | 8,000m | 2:18.7 | 131 | 750 | 21 | 124 |
1:50.1 | 8,400m | 2:17.6 | 134 | 762 | 22 | 123 |
1:51.0 | 8,800m | 2:18.7 | 131 | 750 | 22 | 123 |
1:52.0 | 9,200m | 2:20.0 | 128 | 738 | 20 | 121 |
1:48.2 | 9,600m | 2:15.2 | 141 | 786 | 21 | 127 |
1:51.2 | 10,000m | 2:19.0 | 130 | 748 | 22 | 124 |
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Workout Graph
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