Ted Niblett 10000m row
10,000m
Meters
47:24.4
Time
2:22.2
Pace
555
Calories
114
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 22 |
Stroke Count | 1087 |
Drag Factor | 128 |
September 09, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:24.4 | 10,000m | 2:22.2 | 122 | 718 | 22 | 114 |
2:03.3 | 400m | 2:34.1 | 96 | 629 | 24 | 100 |
1:58.4 | 800m | 2:28.0 | 108 | 671 | 23 | 103 |
1:57.4 | 1,200m | 2:26.7 | 111 | 681 | 24 | 105 |
1:56.0 | 1,600m | 2:25.0 | 115 | 695 | 24 | 107 |
1:56.0 | 2,000m | 2:25.0 | 115 | 695 | 23 | 108 |
1:53.4 | 2,400m | 2:21.7 | 123 | 722 | 23 | 111 |
2:04.1 | 2,800m | 2:35.1 | 94 | 622 | 21 | 105 |
1:54.6 | 3,200m | 2:23.2 | 119 | 709 | 22 | 111 |
1:54.5 | 3,600m | 2:23.1 | 119 | 710 | 22 | 110 |
1:53.6 | 4,000m | 2:22.0 | 122 | 720 | 22 | 114 |
1:53.1 | 4,400m | 2:21.3 | 124 | 726 | 21 | 115 |
1:51.7 | 4,800m | 2:19.6 | 129 | 742 | 23 | 118 |
1:54.3 | 5,200m | 2:22.8 | 120 | 713 | 22 | 113 |
1:52.8 | 5,600m | 2:21.0 | 125 | 729 | 23 | 120 |
1:52.4 | 6,000m | 2:20.5 | 126 | 734 | 24 | 115 |
1:53.5 | 6,400m | 2:21.8 | 123 | 721 | 23 | 117 |
1:54.4 | 6,800m | 2:23.0 | 120 | 711 | 23 | 117 |
1:53.0 | 7,200m | 2:21.2 | 124 | 727 | 23 | 121 |
1:53.9 | 7,600m | 2:22.3 | 121 | 717 | 24 | 117 |
1:47.0 | 8,000m | 2:13.7 | 146 | 803 | 24 | 119 |
1:49.9 | 8,400m | 2:17.3 | 135 | 764 | 23 | 127 |
1:53.0 | 8,800m | 2:21.2 | 124 | 727 | 23 | 121 |
1:50.1 | 9,200m | 2:17.6 | 134 | 762 | 22 | 122 |
1:49.6 | 9,600m | 2:17.0 | 136 | 768 | 24 | 123 |
1:44.5 | 10,000m | 2:10.6 | 157 | 840 | 24 | 129 |
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Workout Graph
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