Ted Niblett 10000m row
10,000m
Meters
47:07.5
Time
2:21.3
Pace
559
Calories
121
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 19 |
Stroke Count | 916 |
Drag Factor | 123 |
September 09, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:07.5 | 10,000m | 2:21.3 | 124 | 726 | 19 | 121 |
1:53.6 | 400m | 2:22.0 | 122 | 720 | 18 | 115 |
1:54.7 | 800m | 2:23.3 | 119 | 708 | 19 | 114 |
1:54.2 | 1,200m | 2:22.7 | 120 | 714 | 19 | 119 |
1:55.0 | 1,600m | 2:23.7 | 118 | 705 | 18 | 119 |
1:50.6 | 2,000m | 2:18.2 | 132 | 755 | 20 | 125 |
1:58.8 | 2,400m | 2:28.5 | 107 | 667 | 18 | 119 |
1:53.1 | 2,800m | 2:21.3 | 124 | 726 | 19 | 120 |
1:51.8 | 3,200m | 2:19.7 | 128 | 741 | 19 | 124 |
1:53.1 | 3,600m | 2:21.3 | 124 | 726 | 19 | 121 |
1:49.3 | 4,000m | 2:16.6 | 137 | 772 | 19 | 127 |
1:58.7 | 4,400m | 2:28.3 | 107 | 668 | 20 | 121 |
1:54.6 | 4,800m | 2:23.2 | 119 | 709 | 19 | 120 |
1:52.9 | 5,200m | 2:21.1 | 125 | 728 | 20 | 120 |
1:52.1 | 5,600m | 2:20.1 | 127 | 737 | 19 | 124 |
1:52.9 | 6,000m | 2:21.1 | 125 | 728 | 20 | |
1:51.5 | 6,400m | 2:19.3 | 129 | 744 | 20 | 120 |
1:50.3 | 6,800m | 2:17.8 | 134 | 759 | 20 | 122 |
1:55.6 | 7,200m | 2:24.5 | 116 | 699 | 20 | 117 |
1:49.6 | 7,600m | 2:17.0 | 136 | 768 | 20 | 126 |
1:51.3 | 8,000m | 2:19.1 | 130 | 747 | 20 | 126 |
1:56.2 | 8,400m | 2:25.2 | 114 | 693 | 21 | 120 |
1:54.1 | 8,800m | 2:22.6 | 121 | 715 | 20 | 118 |
1:50.3 | 9,200m | 2:17.8 | 134 | 759 | 20 | 125 |
1:55.0 | 9,600m | 2:23.7 | 118 | 705 | 20 | 118 |
1:48.2 | 10,000m | 2:15.2 | 141 | 786 | 21 | 127 |
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Workout Graph
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