Ted Niblett 10000m row
10,000m
Meters
47:16.6
Time
2:21.8
Pace
556
Calories
120
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 19 |
Stroke Count | 934 |
Drag Factor | 121 |
September 10, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:16.6 | 10,000m | 2:21.8 | 123 | 722 | 19 | 120 |
1:58.7 | 400m | 2:28.3 | 107 | 668 | 22 | 104 |
1:57.7 | 800m | 2:27.1 | 110 | 678 | 21 | 109 |
1:56.2 | 1,200m | 2:25.2 | 114 | 693 | 21 | 114 |
1:56.6 | 1,600m | 2:25.7 | 113 | 689 | 21 | 117 |
1:57.2 | 2,000m | 2:26.5 | 111 | 683 | 19 | 115 |
1:55.1 | 2,400m | 2:23.8 | 118 | 704 | 19 | 118 |
1:54.4 | 2,800m | 2:23.0 | 120 | 711 | 19 | 117 |
1:53.7 | 3,200m | 2:22.1 | 122 | 719 | 18 | 120 |
1:52.6 | 3,600m | 2:20.7 | 126 | 731 | 19 | 122 |
1:52.9 | 4,000m | 2:21.1 | 125 | 728 | 19 | 122 |
1:54.2 | 4,400m | 2:22.7 | 120 | 714 | 19 | 119 |
1:53.3 | 4,800m | 2:21.6 | 123 | 724 | 19 | 122 |
1:51.9 | 5,200m | 2:19.8 | 128 | 740 | 19 | 123 |
1:51.4 | 5,600m | 2:19.2 | 130 | 746 | 19 | 123 |
1:53.8 | 6,000m | 2:22.2 | 122 | 718 | 20 | 121 |
1:54.3 | 6,400m | 2:22.8 | 120 | 713 | 20 | 120 |
1:51.0 | 6,800m | 2:18.7 | 131 | 750 | 19 | 124 |
1:53.1 | 7,200m | 2:21.3 | 124 | 726 | 19 | 124 |
1:47.6 | 7,600m | 2:14.5 | 144 | 795 | 21 | 128 |
1:56.0 | 8,000m | 2:25.0 | 115 | 695 | 21 | 125 |
1:51.9 | 8,400m | 2:19.8 | 128 | 740 | 20 | 126 |
1:50.2 | 8,800m | 2:17.7 | 134 | 760 | 20 | 125 |
1:51.8 | 9,200m | 2:19.7 | 128 | 741 | 20 | 126 |
1:53.0 | 9,600m | 2:21.2 | 124 | 727 | 20 | 125 |
1:47.9 | 10,000m | 2:14.8 | 143 | 790 | 21 | 127 |
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Workout Graph
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