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Ted Niblett 10000m row

10,000m

Meters

53:07.2

Time

2:39.3

Pace

555

Calories

118

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate21
Stroke Count1126
Drag Factor126

September 11, 2021 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:07.2 10,000m 2:39.3 86 597 21 118
1:58.2 400m 2:27.7 109 673 23 110
1:50.4 800m 2:18.0 133 758 24 115
1:48.2 1,200m 2:15.2 141 786 24 120
1:46.4 1,600m 2:13.0 149 812 25 125
1:47.0 2,000m 2:13.7 146 803 25 126
1:50.1 2,400m 2:17.6 134 762 22 123
1:49.7 2,800m 2:17.1 136 767 21 124
1:47.7 3,200m 2:14.6 143 793 23 127
7:06.8 3,600m 8:53.5 2 307 6 111
1:47.3 4,000m 2:14.1 145 799 25 123
1:44.0 4,400m 2:10.0 159 848 27 127
1:48.8 4,800m 2:16.0 139 778 24 123
1:45.0 5,200m 2:11.2 155 832 25 129
1:53.8 5,600m 2:22.2 122 718 24 120
1:44.0 6,000m 2:10.0 159 848 25 128
1:59.6 6,400m 2:29.5 105 660 24 120
1:55.2 6,800m 2:24.0 117 703 24 121
2:03.0 7,200m 2:33.7 96 631 23 108
1:57.7 7,600m 2:27.1 110 678 23 117
2:13.3 8,000m 2:46.6 76 560 22 101
1:59.8 8,400m 2:29.7 104 658 24 113
2:13.9 8,800m 2:47.3 75 556 22 113
2:08.5 9,200m 2:40.6 84 590 22 103
2:08.9 9,600m 2:41.1 84 587 20 116
1:59.8 10,000m 2:29.7 104 658 24 119

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Workout Graph

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