Ted Niblett 10000m row
10,000m
Meters
52:30.9
Time
2:37.5
Pace
559
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 1111 |
| Drag Factor | 127 |
September 12, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:30.9 | 10,000m | 2:37.5 | 90 | 608 | 21 | 116 |
| 1:58.3 | 400m | 2:27.8 | 108 | 672 | 25 | 107 |
| 1:52.2 | 800m | 2:20.2 | 127 | 736 | 25 | 114 |
| 1:51.5 | 1,200m | 2:19.3 | 129 | 744 | 26 | 116 |
| 1:50.8 | 1,600m | 2:18.5 | 132 | 753 | 22 | 120 |
| 1:50.4 | 2,000m | 2:18.0 | 133 | 758 | 22 | 121 |
| 1:57.9 | 2,400m | 2:27.3 | 109 | 676 | 22 | 119 |
| 1:48.8 | 2,800m | 2:16.0 | 139 | 778 | 22 | 125 |
| 1:53.3 | 3,200m | 2:21.6 | 123 | 724 | 24 | 119 |
| 1:53.0 | 3,600m | 2:21.2 | 124 | 727 | 23 | 117 |
| 1:53.9 | 4,000m | 2:22.3 | 121 | 717 | 24 | 114 |
| 2:46.7 | 4,400m | 3:28.3 | 39 | 433 | 16 | 110 |
| 6:21.5 | 4,800m | 7:56.8 | 3 | 311 | 7 | 110 |
| 1:50.7 | 5,200m | 2:18.3 | 132 | 754 | 25 | 116 |
| 1:48.5 | 5,600m | 2:15.6 | 140 | 782 | 24 | 121 |
| 1:49.0 | 6,000m | 2:16.2 | 138 | 776 | 22 | 121 |
| 1:47.3 | 6,400m | 2:14.1 | 145 | 799 | 22 | 124 |
| 1:58.2 | 6,800m | 2:27.7 | 109 | 673 | 22 | 114 |
| 1:47.9 | 7,200m | 2:14.8 | 143 | 790 | 23 | 123 |
| 1:56.0 | 7,600m | 2:25.0 | 115 | 695 | 22 | 114 |
| 1:47.2 | 8,000m | 2:14.0 | 145 | 800 | 24 | 122 |
| 1:55.4 | 8,400m | 2:24.2 | 117 | 701 | 24 | 121 |
| 2:10.0 | 8,800m | 2:42.5 | 82 | 580 | 24 | 106 |
| 1:54.8 | 9,200m | 2:23.5 | 118 | 707 | 26 | 112 |
| 2:02.1 | 9,600m | 2:32.6 | 98 | 638 | 24 | 108 |
| 1:45.5 | 10,000m | 2:11.8 | 153 | 825 | 23 | 126 |
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Workout Graph
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