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Ted Niblett 10000m row

10,000m

Meters

48:05.8

Time

2:24.2

Pace

551

Calories

113

Heart Rate

Average Watts117
Calories Per Hour700
Stroke Rate19
Stroke Count969
Drag Factor182

September 12, 2021 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:05.8 10,000m 2:24.2 117 700 19 113
2:18.3 400m 2:52.8 68 533 20 96
1:57.3 800m 2:26.6 111 682 20 106
1:56.8 1,200m 2:26.0 112 687 19 110
1:56.6 1,600m 2:25.7 113 689 17 111
1:55.8 2,000m 2:24.7 115 697 18 113
2:00.2 2,400m 2:30.2 103 655 19 111
1:55.0 2,800m 2:23.7 118 705 18 114
1:53.8 3,200m 2:22.2 122 718 19 114
1:54.2 3,600m 2:22.7 120 714 19 112
1:53.9 4,000m 2:22.3 121 717 19 114
1:58.4 4,400m 2:28.0 108 671 20 114
1:52.3 4,800m 2:20.3 127 735 20 114
1:52.1 5,200m 2:20.1 127 737 20 115
1:50.6 5,600m 2:18.2 132 755 20 116
1:56.3 6,000m 2:25.3 114 692
1:49.2 6,400m 2:16.5 138 773 20 121
1:51.9 6,800m 2:19.8 128 740 20 120
1:49.0 7,200m 2:16.2 138 776 20 121
1:55.9 7,600m 2:24.8 115 696 21 115
1:53.9 8,000m 2:22.3 121 717 22 109
2:00.0 8,400m 2:30.0 104 656 24 118
1:50.9 8,800m 2:18.6 131 752 22 122
1:57.9 9,200m 2:27.3 109 676 23 118
1:55.1 9,600m 2:23.8 118 704 20 113
1:50.2 10,000m 2:17.7 134 760 23 113

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Workout Graph

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