Ted Niblett 5000m row
5,000m
Meters
24:24.2
Time
2:26.4
Pace
277
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 122 |
September 14, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.2 | 5,000m | 2:26.4 | 111 | 683 | 22 | 119 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 22 | 115 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 22 | 126 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 23 | 119 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 22 | 116 |
| 4:55.3 | 5,000m | 2:27.6 | 109 | 674 | 23 | 120 |
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Workout Graph
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