Ted Niblett 10000m row
10,000m
Meters
47:08.2
Time
2:21.4
Pace
559
Calories
120
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 20 |
Stroke Count | 973 |
Drag Factor | 125 |
September 15, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:08.2 | 10,000m | 2:21.4 | 124 | 725 | 20 | 120 |
2:25.2 | 500m | 2:25.2 | 114 | 693 | 20 | 109 |
2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 18 | 116 |
2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 19 | 120 |
2:20.5 | 2,000m | 2:20.5 | 126 | 734 | 19 | 123 |
2:21.9 | 2,500m | 2:21.9 | 122 | 721 | 19 | 123 |
2:20.6 | 3,000m | 2:20.6 | 126 | 733 | 20 | 123 |
2:21.5 | 3,500m | 2:21.5 | 124 | 725 | 20 | 122 |
2:19.2 | 4,000m | 2:19.2 | 130 | 746 | 21 | 121 |
2:19.2 | 4,500m | 2:19.2 | 130 | 746 | 21 | 121 |
2:20.2 | 5,000m | 2:20.2 | 127 | 737 | 21 | 121 |
2:21.1 | 5,500m | 2:21.1 | 125 | 728 | 21 | 120 |
2:23.7 | 6,000m | 2:23.7 | 118 | 705 | 21 | 122 |
2:18.3 | 6,500m | 2:18.3 | 132 | 755 | 21 | 124 |
2:22.4 | 7,000m | 2:22.4 | 121 | 717 | 22 | 119 |
2:25.0 | 7,500m | 2:25.0 | 115 | 695 | 21 | 119 |
2:23.0 | 8,000m | 2:23.0 | 120 | 711 | 21 | 118 |
2:20.6 | 8,500m | 2:20.6 | 126 | 733 | 21 | 123 |
2:19.8 | 9,000m | 2:19.8 | 128 | 740 | 22 | 122 |
2:21.9 | 9,500m | 2:21.9 | 122 | 721 | 22 | 124 |
2:20.0 | 10,000m | 2:20.0 | 128 | 738 | 21 | 120 |
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Workout Graph
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