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Ted Niblett 10000m row

10,000m

Meters

46:57.1

Time

2:20.8

Pace

564

Calories

124

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate20
Stroke Count974
Drag Factor125

September 16, 2021 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:57.1 10,000m 2:20.8 125 731 20 124
2:14.1 500m 2:14.1 145 799 28 123
2:29.0 1,000m 2:29.0 106 664 21 124
2:16.6 1,500m 2:16.6 137 772 22 127
2:20.0 2,000m 2:20.0 128 738 21 127
2:18.8 2,500m 2:18.8 131 750 20 125
2:18.6 3,000m 2:18.6 131 752 20 124
2:18.2 3,500m 2:18.2 133 756 20 126
2:18.4 4,000m 2:18.4 132 754 19 124
2:17.1 4,500m 2:17.1 136 767 19 125
2:18.7 5,000m 2:18.7 131 751 19 124
2:19.9 5,500m 2:19.9 128 739 20 124
2:17.4 6,000m 2:17.4 135 764 21 127
2:17.8 6,500m 2:17.8 134 760 21 126
2:24.6 7,000m 2:24.6 116 698 22 123
2:17.4 7,500m 2:17.4 135 764 21 126
2:28.1 8,000m 2:28.1 108 670 21 122
2:26.3 8,500m 2:26.3 112 684 21 121
2:26.3 9,000m 2:26.3 112 684 19 124
2:23.4 9,500m 2:23.4 119 708 21 125
2:26.4 10,000m 2:26.4 112 683 22 122

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Workout Graph

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