Ted Niblett 10000m row
10,000m
Meters
46:55.3
Time
2:20.7
Pace
562
Calories
120
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 23 |
Stroke Count | 1121 |
Drag Factor | 127 |
September 17, 2021 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:55.3 | 10,000m | 2:20.7 | 125 | 731 | 23 | 120 |
2:29.4 | 500m | 2:29.4 | 105 | 661 | 25 | 104 |
2:22.8 | 1,000m | 2:22.8 | 120 | 713 | 24 | 111 |
2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 23 | 119 |
2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 24 | 118 |
2:19.3 | 2,500m | 2:19.3 | 129 | 745 | 24 | 118 |
2:18.3 | 3,000m | 2:18.3 | 132 | 755 | 24 | 123 |
2:16.7 | 3,500m | 2:16.7 | 137 | 771 | 23 | 125 |
2:19.1 | 4,000m | 2:19.1 | 130 | 747 | 25 | 121 |
2:24.9 | 4,500m | 2:24.9 | 115 | 695 | 24 | 122 |
2:14.6 | 5,000m | 2:14.6 | 144 | 793 | 24 | 126 |
2:14.9 | 5,500m | 2:14.9 | 143 | 790 | 23 | 124 |
2:18.5 | 6,000m | 2:18.5 | 132 | 753 | 22 | 123 |
2:27.8 | 6,500m | 2:27.8 | 108 | 673 | 24 | 116 |
2:13.2 | 7,000m | 2:13.2 | 148 | 809 | 24 | 126 |
2:25.9 | 7,500m | 2:25.9 | 113 | 687 | 23 | 118 |
2:20.2 | 8,000m | 2:20.2 | 127 | 737 | 24 | 119 |
2:31.2 | 8,500m | 2:31.2 | 101 | 648 | 23 | 117 |
2:17.7 | 9,000m | 2:17.7 | 134 | 761 | 25 | 125 |
2:26.0 | 9,500m | 2:26.0 | 112 | 687 | 25 | 123 |
2:15.4 | 10,000m | 2:15.4 | 141 | 785 | 25 | 135 |
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Workout Graph
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