Ted Niblett 1:09:59 row
15,015m
Meters
1:09:59.6
Time
2:19.8
Pace
857
Calories
121
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 20 |
Stroke Count | 1398 |
Drag Factor | 192 |
September 18, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:59.6 | 15,015m | 2:19.8 | 128 | 740 | 20 | 121 |
5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 116 |
10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 123 |
15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 120 |
20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 120 |
25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 116 |
30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 123 |
35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 123 |
40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 124 |
45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 125 |
50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 120 |
55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 122 |
1:00:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 126 |
1:05:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 124 |
1:09:59.6 | 1,090m | 2:17.4 | 135 | 764 | 20 | 121 |
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Workout Graph
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