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Ted Niblett 10000m row

10,000m

Meters

45:04.5

Time

2:15.2

Pace

585

Calories

131

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate23
Stroke Count1067
Drag Factor128

September 19, 2021 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:04.5 10,000m 2:15.2 142 787 23 131
2:18.8 500m 2:18.8 131 750 21 119
2:12.4 1,000m 2:12.4 151 818 24 123
2:09.8 1,500m 2:09.8 160 850 26 129
2:12.6 2,000m 2:12.6 150 816 26 126
2:10.1 2,500m 2:10.1 159 847 26 130
2:06.5 3,000m 2:06.5 173 895 28 133
2:07.2 3,500m 2:07.2 170 885 26 135
2:10.5 4,000m 2:10.5 157 841 27 141
2:17.7 4,500m 2:17.7 134 761 24 134
2:07.4 5,000m 2:07.4 169 882 25 140
2:14.0 5,500m 2:14.0 145 800 24 136
2:22.2 6,000m 2:22.2 122 718 22 131
2:28.0 6,500m 2:28.0 108 671 19 128
2:18.9 7,000m 2:18.9 131 749 20 126
2:18.9 7,500m 2:18.9 131 749 22 131
2:25.1 8,000m 2:25.1 115 694 22 134
2:23.9 8,500m 2:23.9 117 704 23 127
2:12.1 9,000m 2:12.1 152 822 25 137
2:13.1 9,500m 2:13.1 148 810 24 139
2:15.4 10,000m 2:15.4 141 785 23 138

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Workout Graph

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