Ted Niblett 10000m row
10,000m
Meters
47:10.9
Time
2:21.5
Pace
564
Calories
122
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 21 |
Stroke Count | 1037 |
Drag Factor | 93 |
September 19, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:10.9 | 10,000m | 2:21.5 | 123 | 724 | 21 | 122 |
2:26.9 | 500m | 2:26.9 | 110 | 679 | 22 | 113 |
2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 22 | 116 |
2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 22 | 123 |
2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 22 | 126 |
2:57.8 | 2,500m | 2:57.8 | 62 | 514 | 17 | 123 |
2:17.5 | 3,000m | 2:17.5 | 135 | 763 | 23 | 126 |
2:19.7 | 3,500m | 2:19.7 | 128 | 741 | 22 | 123 |
2:19.1 | 4,000m | 2:19.1 | 130 | 747 | 22 | 123 |
2:16.2 | 4,500m | 2:16.2 | 139 | 776 | 23 | 124 |
2:20.9 | 5,000m | 2:20.9 | 125 | 730 | 22 | 119 |
2:20.0 | 5,500m | 2:20.0 | 128 | 738 | 23 | 123 |
2:17.2 | 6,000m | 2:17.2 | 136 | 766 | 23 | 125 |
2:20.1 | 6,500m | 2:20.1 | 127 | 738 | 23 | 124 |
2:18.6 | 7,000m | 2:18.6 | 131 | 752 | 22 | 123 |
2:20.4 | 7,500m | 2:20.4 | 126 | 735 | 22 | 122 |
2:23.9 | 8,000m | 2:23.9 | 117 | 704 | 22 | 120 |
2:20.5 | 8,500m | 2:20.5 | 126 | 734 | 22 | 122 |
2:20.3 | 9,000m | 2:20.3 | 127 | 736 | 22 | 121 |
2:19.7 | 9,500m | 2:19.7 | 128 | 741 | 22 | 121 |
2:17.1 | 10,000m | 2:17.1 | 136 | 767 | 23 | 123 |
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Workout Graph
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