Ted Niblett 10000m row
10,000m
Meters
44:57.9
Time
2:14.8
Pace
586
Calories
132
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 25 |
Stroke Count | 1150 |
Drag Factor | 92 |
September 20, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:57.9 | 10,000m | 2:14.8 | 143 | 790 | 25 | 132 |
2:15.6 | 500m | 2:15.6 | 140 | 783 | 28 | 122 |
2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 27 | 133 |
2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 26 | 135 |
2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 26 | 137 |
2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 26 | 132 |
2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 25 | 136 |
2:10.2 | 3,500m | 2:10.2 | 159 | 845 | 25 | 136 |
2:11.8 | 4,000m | 2:11.8 | 153 | 826 | 26 | 134 |
2:19.0 | 4,500m | 2:19.0 | 130 | 748 | 25 | 131 |
2:13.3 | 5,000m | 2:13.3 | 148 | 808 | 26 | 131 |
2:16.2 | 5,500m | 2:16.2 | 139 | 776 | 26 | 133 |
2:16.9 | 6,000m | 2:16.9 | 136 | 769 | 25 | 133 |
2:18.2 | 6,500m | 2:18.2 | 133 | 756 | 25 | 133 |
2:15.8 | 7,000m | 2:15.8 | 140 | 780 | 26 | 135 |
2:19.6 | 7,500m | 2:19.6 | 129 | 742 | 24 | 132 |
2:21.7 | 8,000m | 2:21.7 | 123 | 723 | 25 | 127 |
2:18.1 | 8,500m | 2:18.1 | 133 | 757 | 25 | 132 |
2:22.0 | 9,000m | 2:22.0 | 122 | 720 | 24 | 129 |
2:23.0 | 9,500m | 2:23.0 | 120 | 711 | 24 | 128 |
2:04.3 | 10,000m | 2:04.3 | 182 | 927 | 28 | 143 |
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Workout Graph
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