Ted Niblett 10000m row
10,000m
Meters
47:17.2
Time
2:21.8
Pace
563
Calories
120
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 22 |
Stroke Count | 1050 |
Drag Factor | 125 |
September 20, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:17.2 | 10,000m | 2:21.8 | 123 | 721 | 22 | 120 |
2:30.0 | 500m | 2:30.0 | 104 | 656 | 24 | 105 |
2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 23 | 113 |
2:27.8 | 1,500m | 2:27.8 | 108 | 673 | 22 | 117 |
2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 22 | 120 |
2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 20 | 123 |
2:17.0 | 3,000m | 2:17.0 | 136 | 768 | 21 | 124 |
2:17.2 | 3,500m | 2:17.2 | 136 | 766 | 20 | 126 |
2:16.9 | 4,000m | 2:16.9 | 136 | 769 | 21 | 125 |
2:17.4 | 4,500m | 2:17.4 | 135 | 764 | 21 | 123 |
2:24.5 | 5,000m | 2:24.5 | 116 | 699 | 22 | 118 |
2:25.8 | 5,500m | 2:25.8 | 113 | 688 | 23 | 123 |
2:31.1 | 6,000m | 2:31.1 | 101 | 649 | 21 | 117 |
2:28.8 | 6,500m | 2:28.8 | 106 | 665 | 22 | 114 |
2:20.3 | 7,000m | 2:20.3 | 127 | 736 | 22 | 120 |
2:22.7 | 7,500m | 2:22.7 | 120 | 714 | 22 | 122 |
2:20.6 | 8,000m | 2:20.6 | 126 | 733 | 23 | 127 |
2:21.8 | 8,500m | 2:21.8 | 123 | 722 | 24 | 121 |
2:23.4 | 9,000m | 2:23.4 | 119 | 708 | 23 | 116 |
2:13.2 | 9,500m | 2:13.2 | 148 | 809 | 25 | 123 |
2:15.8 | 10,000m | 2:15.8 | 140 | 780 | 24 | 130 |
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Workout Graph
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