Ted Niblett 53:32 row
11,046m
Meters
53:32.4
Time
2:25.4
Pace
614
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1193 |
| Drag Factor | 142 |
September 21, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:32.4 | 11,046m | 2:25.4 | 114 | 691 | 22 | 109 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 104 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 107 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 111 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 107 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 108 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 111 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 108 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 109 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 107 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 111 |
| 53:32.4 | 771m | 2:17.7 | 134 | 760 | 23 | 123 |
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Workout Graph
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