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Ted Niblett 10000m row

10,000m

Meters

55:02.7

Time

2:45.1

Pace

588

Calories

121

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate17
Stroke Count964
Drag Factor193

September 23, 2021 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:02.7 10,000m 2:45.1 78 567 17 121
2:19.4 500m 2:19.4 129 744 21 112
2:15.5 1,000m 2:15.5 141 784 21 117
2:14.7 1,500m 2:14.7 143 792 21 121
2:14.1 2,000m 2:14.1 145 799 21 121
2:13.8 2,500m 2:13.8 146 802 21 122
2:13.6 3,000m 2:13.6 147 805 22 123
2:14.8 3,500m 2:14.8 143 791 21 126
2:15.4 4,000m 2:15.4 141 785 22 123
6:42.8 4,500m 6:42.8 5 318 7 97
2:11.5 5,000m 2:11.5 154 829 21 122
2:11.5 5,500m 2:11.5 154 829 22 126
2:14.5 6,000m 2:14.5 144 795 22 124
2:12.1 6,500m 2:12.1 152 822 22 126
2:17.0 7,000m 2:17.0 136 768 22 122
2:12.5 7,500m 2:12.5 150 817 22 126
2:13.9 8,000m 2:13.9 146 801 22 127
8:11.5 8,500m 8:11.5 3 310 6 121
2:11.8 9,000m 2:11.8 153 826 22 122
2:10.6 9,500m 2:10.6 157 840 23 126
2:11.5 10,000m 2:11.5 154 829 22 127

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Workout Graph

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