Ted Niblett 10000m row
10,000m
Meters
47:20.6
Time
2:22.0
Pace
567
Calories
124
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 21 |
Stroke Count | 991 |
Drag Factor | 191 |
September 23, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:20.6 | 10,000m | 2:22.0 | 122 | 720 | 21 | 124 |
2:20.7 | 500m | 2:20.7 | 126 | 732 | 22 | 117 |
3:07.7 | 1,000m | 3:07.7 | 53 | 482 | 16 | 118 |
2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 22 | 126 |
2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 21 | 123 |
2:15.2 | 2,500m | 2:15.2 | 142 | 787 | 21 | 131 |
2:16.0 | 3,000m | 2:16.0 | 139 | 778 | 20 | 129 |
2:18.2 | 3,500m | 2:18.2 | 133 | 756 | 20 | 127 |
2:19.4 | 4,000m | 2:19.4 | 129 | 744 | 20 | 125 |
2:17.2 | 4,500m | 2:17.2 | 136 | 766 | 20 | 126 |
2:17.7 | 5,000m | 2:17.7 | 134 | 761 | 20 | 129 |
2:19.4 | 5,500m | 2:19.4 | 129 | 744 | 21 | 125 |
2:24.2 | 6,000m | 2:24.2 | 117 | 701 | 21 | 123 |
2:24.1 | 6,500m | 2:24.1 | 117 | 702 | 21 | 122 |
2:26.1 | 7,000m | 2:26.1 | 112 | 686 | 21 | 124 |
2:26.2 | 7,500m | 2:26.2 | 112 | 685 | 22 | 120 |
2:15.4 | 8,000m | 2:15.4 | 141 | 785 | 22 | 128 |
2:27.2 | 8,500m | 2:27.2 | 110 | 677 | 22 | 121 |
2:20.6 | 9,000m | 2:20.6 | 126 | 733 | 23 | 120 |
2:22.8 | 9,500m | 2:22.8 | 120 | 713 | 24 | 127 |
2:10.8 | 10,000m | 2:10.8 | 156 | 838 | 24 | 132 |
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Workout Graph
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