Ted Niblett 10000m row
10,000m
Meters
46:33.3
Time
2:19.6
Pace
580
Calories
119
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 23 |
Stroke Count | 1082 |
Drag Factor | 128 |
September 24, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:33.3 | 10,000m | 2:19.6 | 128 | 742 | 23 | 119 |
2:29.6 | 500m | 2:29.6 | 105 | 659 | 24 | 97 |
2:23.3 | 1,000m | 2:23.3 | 119 | 709 | 26 | 104 |
2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 25 | 109 |
2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 24 | 112 |
2:18.0 | 2,500m | 2:18.0 | 133 | 758 | 25 | 115 |
2:15.7 | 3,000m | 2:15.7 | 140 | 782 | 25 | 117 |
2:16.0 | 3,500m | 2:16.0 | 139 | 778 | 25 | 118 |
2:13.4 | 4,000m | 2:13.4 | 147 | 807 | 25 | 121 |
2:11.3 | 4,500m | 2:11.3 | 155 | 832 | 26 | 125 |
2:12.3 | 5,000m | 2:12.3 | 151 | 820 | 25 | 125 |
3:24.4 | 5,500m | 3:24.4 | 41 | 441 | 14 | 118 |
2:16.0 | 6,000m | 2:16.0 | 139 | 778 | 22 | 121 |
2:15.6 | 6,500m | 2:15.6 | 140 | 783 | 23 | 121 |
2:12.8 | 7,000m | 2:12.8 | 149 | 814 | 23 | 127 |
2:12.6 | 7,500m | 2:12.6 | 150 | 816 | 24 | 126 |
2:13.5 | 8,000m | 2:13.5 | 147 | 806 | 23 | 125 |
2:12.9 | 8,500m | 2:12.9 | 149 | 813 | 23 | 126 |
2:13.7 | 9,000m | 2:13.7 | 146 | 804 | 22 | 126 |
2:13.3 | 9,500m | 2:13.3 | 148 | 808 | 22 | 126 |
2:16.8 | 10,000m | 2:16.8 | 137 | 770 | 22 | 122 |
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Workout Graph
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