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Ted Niblett 10000m row

10,000m

Meters

47:17.2

Time

2:21.8

Pace

565

Calories

117

Heart Rate

Average Watts123
Calories Per Hour721
Stroke Rate22
Stroke Count1052
Drag Factor128

September 24, 2021 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:17.2 10,000m 2:21.8 123 721 22 117
2:30.8 500m 2:30.8 102 651 24 104
2:25.7 1,000m 2:25.7 113 689 22 107
2:27.8 1,500m 2:27.8 108 673 22 113
2:35.2 2,000m 2:35.2 94 622 22 119
2:19.8 2,500m 2:19.8 128 740 22 117
2:19.8 3,000m 2:19.8 128 740 21 118
2:25.2 3,500m 2:25.2 114 693 22 114
2:19.1 4,000m 2:19.1 130 747 21 117
2:45.5 4,500m 2:45.5 77 565 19 109
2:14.9 5,000m 2:14.9 143 790 22 120
2:14.3 5,500m 2:14.3 144 797 22 121
2:14.2 6,000m 2:14.2 145 798 23 125
2:22.6 6,500m 2:22.6 121 715 22 121
2:11.9 7,000m 2:11.9 153 824 23 126
2:16.5 7,500m 2:16.5 138 773 23 125
2:23.5 8,000m 2:23.5 118 707 22 123
2:22.0 8,500m 2:22.0 122 720 22 124
2:20.2 9,000m 2:20.2 127 737 23
2:20.3 9,500m 2:20.3 127 736 24
2:07.9 10,000m 2:07.9 167 875 24

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Workout Graph

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