Ted Niblett 10000m row
10,000m
Meters
46:23.7
Time
2:19.1
Pace
572
Calories
120
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 19 |
Stroke Count | 913 |
Drag Factor | 144 |
September 25, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:23.7 | 10,000m | 2:19.1 | 130 | 746 | 19 | 120 |
2:32.3 | 500m | 2:32.3 | 99 | 640 | 20 | 106 |
2:26.6 | 1,000m | 2:26.6 | 111 | 682 | 19 | 110 |
2:24.0 | 1,500m | 2:24.0 | 117 | 703 | 19 | 113 |
2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 18 | 120 |
2:18.1 | 2,500m | 2:18.1 | 133 | 757 | 18 | 120 |
2:17.2 | 3,000m | 2:17.2 | 136 | 766 | 19 | 121 |
2:17.1 | 3,500m | 2:17.1 | 136 | 767 | 19 | 122 |
2:17.1 | 4,000m | 2:17.1 | 136 | 767 | 20 | 122 |
2:17.7 | 4,500m | 2:17.7 | 134 | 761 | 19 | 121 |
2:15.9 | 5,000m | 2:15.9 | 139 | 779 | 19 | 122 |
2:17.6 | 5,500m | 2:17.6 | 134 | 762 | 20 | 121 |
2:17.9 | 6,000m | 2:17.9 | 133 | 759 | 19 | 122 |
2:17.6 | 6,500m | 2:17.6 | 134 | 762 | 20 | 123 |
2:17.1 | 7,000m | 2:17.1 | 136 | 767 | 20 | 123 |
2:17.0 | 7,500m | 2:17.0 | 136 | 768 | 19 | 123 |
2:19.9 | 8,000m | 2:19.9 | 128 | 739 | 20 | 123 |
2:16.9 | 8,500m | 2:16.9 | 136 | 769 | 20 | 123 |
2:17.8 | 9,000m | 2:17.8 | 134 | 760 | 21 | 126 |
2:20.2 | 9,500m | 2:20.2 | 127 | 737 | 22 | 127 |
2:16.0 | 10,000m | 2:16.0 | 139 | 778 | 21 | 128 |
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Workout Graph
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