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Ted Niblett 10000m row

10,000m

Meters

45:05.9

Time

2:15.2

Pace

584

Calories

119

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate20
Stroke Count941
Drag Factor145

September 26, 2021 16:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:05.9 10,000m 2:15.2 141 786 20 119
2:26.0 500m 2:26.0 112 687 21 102
2:21.9 1,000m 2:21.9 122 721 19 109
2:18.2 1,500m 2:18.2 133 756 20 115
2:16.8 2,000m 2:16.8 137 770 19 119
2:14.2 2,500m 2:14.2 145 798 20 119
2:12.0 3,000m 2:12.0 152 823 21 122
2:12.3 3,500m 2:12.3 151 820 21 123
2:12.8 4,000m 2:12.8 149 814 21 121
2:11.5 4,500m 2:11.5 154 829 22 124
2:12.2 5,000m 2:12.2 151 821 23 123
2:15.7 5,500m 2:15.7 140 782 20 119
2:14.7 6,000m 2:14.7 143 792 20 122
2:15.0 6,500m 2:15.0 142 789 20 121
2:15.0 7,000m 2:15.0 142 789 20 122
2:13.2 7,500m 2:13.2 148 809 21 125
2:12.1 8,000m 2:12.1 152 822 22 126
2:17.9 8,500m 2:17.9 133 759 22 125
2:20.6 9,000m 2:20.6 126 733 22 114
2:12.8 9,500m 2:12.8 149 814 22 121
2:10.9 10,000m 2:10.9 156 837 22 125

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Workout Graph

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