Ted Niblett 11000m row
11,000m
Meters
53:24.0
Time
2:25.6
Pace
612
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1145 |
| Drag Factor | 150 |
September 26, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:24.0 | 11,000m | 2:25.6 | 113 | 689 | 21 | 115 |
| 10:43.3 | 2,200m | 2:26.2 | 112 | 685 | 21 | 108 |
| 10:43.7 | 4,400m | 2:26.2 | 112 | 684 | 21 | 114 |
| 10:32.8 | 6,600m | 2:23.8 | 118 | 704 | 21 | 118 |
| 10:40.3 | 8,800m | 2:25.5 | 114 | 690 | 22 | 116 |
| 10:44.0 | 11,000m | 2:26.3 | 112 | 684 | 22 | 121 |
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Workout Graph
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