Ted Niblett 10000m row
10,000m
Meters
43:48.7
Time
2:11.4
Pace
602
Calories
133
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 24 |
Stroke Count | 1089 |
Drag Factor | 124 |
September 27, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:48.7 | 10,000m | 2:11.4 | 154 | 830 | 24 | 133 |
2:33.0 | 500m | 2:33.0 | 98 | 636 | 23 | 102 |
2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 26 | 121 |
2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 26 | 126 |
2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 25 | 129 |
2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 25 | 132 |
2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 25 | 137 |
2:03.4 | 3,500m | 2:03.4 | 186 | 941 | 25 | 139 |
2:03.2 | 4,000m | 2:03.2 | 187 | 944 | 25 | 138 |
2:02.4 | 4,500m | 2:02.4 | 191 | 956 | 26 | 144 |
2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 27 | 146 |
2:10.7 | 5,500m | 2:10.7 | 157 | 839 | 26 | 143 |
2:12.9 | 6,000m | 2:12.9 | 149 | 813 | 24 | 140 |
2:12.4 | 6,500m | 2:12.4 | 151 | 818 | 24 | 140 |
2:13.3 | 7,000m | 2:13.3 | 148 | 808 | 25 | 139 |
2:14.6 | 7,500m | 2:14.6 | 144 | 793 | 25 | 133 |
2:24.3 | 8,000m | 2:24.3 | 116 | 700 | 23 | 125 |
2:19.2 | 8,500m | 2:19.2 | 130 | 746 | 25 | 127 |
2:07.5 | 9,000m | 2:07.5 | 169 | 881 | 25 | 136 |
2:16.1 | 9,500m | 2:16.1 | 139 | 777 | 25 | 129 |
2:12.2 | 10,000m | 2:12.2 | 151 | 821 | 24 | 140 |
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Workout Graph
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