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Ted Niblett 10000m row

10,000m

Meters

46:56.0

Time

2:20.8

Pace

561

Calories

121

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate19
Stroke Count927
Drag Factor129

September 28, 2021 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:56.0 10,000m 2:20.8 125 731 19 121
2:25.9 500m 2:25.9 113 687 22 105
2:26.8 1,000m 2:26.8 111 680 19 112
2:23.3 1,500m 2:23.3 119 709 19 115
2:20.6 2,000m 2:20.6 126 733 19 120
2:19.8 2,500m 2:19.8 128 740 18 121
2:18.6 3,000m 2:18.6 131 752 18 122
2:18.2 3,500m 2:18.2 133 756 19 123
2:18.9 4,000m 2:18.9 131 749 19 123
2:20.0 4,500m 2:20.0 128 738 20 121
2:18.2 5,000m 2:18.2 133 756 20 124
2:18.8 5,500m 2:18.8 131 750 19 123
2:19.7 6,000m 2:19.7 128 741 20 123
2:19.9 6,500m 2:19.9 128 739 21 124
2:28.8 7,000m 2:28.8 106 665 19 121
2:18.4 7,500m 2:18.4 132 754 21 124
2:17.0 8,000m 2:17.0 136 768 20 128
2:23.9 8,500m 2:23.9 117 704 20 128
2:20.6 9,000m 2:20.6 126 733 20 119
2:22.4 9,500m 2:22.4 121 717 20 126
2:16.2 10,000m 2:16.2 139 776 22 121

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Workout Graph

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