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Ted Niblett 10000m row

10,000

Meters

46:07.2

Time

2:18.3

Pace

571

Calories

119

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate20
Stroke Count953
Drag Factor132

September 28, 2021 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:07.2 10,000 2:18.3 132 754 20 119
2:30.0 500 2:30.0 104 656 22 101
2:24.3 1,000 2:24.3 116 700 22 109
2:21.3 1,500 2:21.3 124 726 22 114
2:18.7 2,000 2:18.7 131 751 21 116
2:14.1 2,500 2:14.1 145 799 20 123
2:22.0 3,000 2:22.0 122 720 20 118
2:17.3 3,500 2:17.3 135 765 20 123
2:13.5 4,000 2:13.5 147 806 21 124
2:15.1 4,500 2:15.1 142 788 20 123
2:15.7 5,000 2:15.7 140 782 20 125
2:16.5 5,500 2:16.5 138 773 20 124
2:15.6 6,000 2:15.6 140 783 20 122
2:20.6 6,500 2:20.6 126 733 20 117
2:14.8 7,000 2:14.8 143 791 20 123
2:16.5 7,500 2:16.5 138 773 20 125
2:26.9 8,000 2:26.9 110 679 20 121
2:14.7 8,500 2:14.7 143 792 21 123
2:18.5 9,000 2:18.5 132 753 21 122
2:15.5 9,500 2:15.5 141 784 21 122
2:15.7 10,000 2:15.7 140 782 22 122

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Workout Graph

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