Ted Niblett 10000m row
10,000m
Meters
50:49.1
Time
2:32.4
Pace
538
Calories
110
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 20 |
Stroke Count | 1069 |
Drag Factor | 118 |
September 29, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:49.1 | 10,000m | 2:32.4 | 99 | 639 | 20 | 110 |
2:54.4 | 500m | 2:54.4 | 66 | 527 | 21 | 99 |
2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 22 | 121 |
2:59.0 | 1,500m | 2:59.0 | 61 | 510 | 21 | 96 |
3:01.2 | 2,000m | 3:01.2 | 59 | 502 | 20 | 97 |
2:22.9 | 2,500m | 2:22.9 | 120 | 712 | 20 | 115 |
2:26.7 | 3,000m | 2:26.7 | 111 | 681 | 20 | 118 |
2:27.1 | 3,500m | 2:27.1 | 110 | 678 | 20 | 113 |
2:25.0 | 4,000m | 2:25.0 | 115 | 695 | 20 | 118 |
2:32.2 | 4,500m | 2:32.2 | 99 | 641 | 21 | 111 |
2:22.2 | 5,000m | 2:22.2 | 122 | 718 | 23 | 109 |
2:39.2 | 5,500m | 2:39.2 | 87 | 598 | 21 | 102 |
2:26.6 | 6,000m | 2:26.6 | 111 | 682 | 22 | 105 |
2:31.2 | 6,500m | 2:31.2 | 101 | 648 | 21 | 111 |
2:26.4 | 7,000m | 2:26.4 | 112 | 683 | 21 | 107 |
2:28.2 | 7,500m | 2:28.2 | 108 | 670 | 22 | 112 |
2:40.6 | 8,000m | 2:40.6 | 84 | 590 | 21 | 104 |
2:32.9 | 8,500m | 2:32.9 | 98 | 636 | 21 | 120 |
2:31.1 | 9,000m | 2:31.1 | 101 | 649 | 21 | 112 |
2:32.1 | 9,500m | 2:32.1 | 99 | 642 | 21 | 113 |
2:16.9 | 10,000m | 2:16.9 | 136 | 769 | 21 | 122 |
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Workout Graph
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