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Ted Niblett 10000m row

10,000m

Meters

45:49.9

Time

2:17.4

Pace

574

Calories

122

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate20
Stroke Count937
Drag Factor128

September 29, 2021 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:49.9 10,000m 2:17.4 135 763 20 122
2:20.0 500m 2:20.0 128 738 22 112
2:11.8 1,000m 2:11.8 153 826 21 123
2:12.4 1,500m 2:12.4 151 818 22 123
2:16.0 2,000m 2:16.0 139 778 19 124
2:14.5 2,500m 2:14.5 144 795 21 126
2:13.9 3,000m 2:13.9 146 801 20 128
2:17.5 3,500m 2:17.5 135 763 20 119
2:15.4 4,000m 2:15.4 141 785 21 124
2:15.3 4,500m 2:15.3 141 786 20 126
2:20.8 5,000m 2:20.8 125 731 20 121
2:16.2 5,500m 2:16.2 139 776 20 121
2:16.6 6,000m 2:16.6 137 772 21 122
2:23.4 6,500m 2:23.4 119 708 20 118
2:22.1 7,000m 2:22.1 122 719 21 118
2:15.6 7,500m 2:15.6 140 783 20 122
2:18.9 8,000m 2:18.9 131 749 19 125
2:26.0 8,500m 2:26.0 112 687 20 117
2:16.6 9,000m 2:16.6 137 772 21 123
2:11.1 9,500m 2:11.1 155 834 21 128
2:25.9 10,000m 2:25.9 113 687 20 124

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Workout Graph

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