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Ted Niblett 10000m row

10,000m

Meters

45:44.8

Time

2:17.2

Pace

576

Calories

123

Heart Rate

Average Watts135
Calories Per Hour766
Stroke Rate19
Stroke Count912
Drag Factor123

September 30, 2021 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:44.8 10,000m 2:17.2 135 766 19 123
2:19.4 500m 2:19.4 129 744 21 113
2:14.5 1,000m 2:14.5 144 795 19 123
2:15.0 1,500m 2:15.0 142 789 19 125
2:16.1 2,000m 2:16.1 139 777 19 125
2:17.0 2,500m 2:17.0 136 768 20 126
2:17.1 3,000m 2:17.1 136 767 20 121
2:16.0 3,500m 2:16.0 139 778 21 127
2:17.3 4,000m 2:17.3 135 765 21 125
2:16.9 4,500m 2:16.9 136 769 21 122
2:16.6 5,000m 2:16.6 137 772 20 124
2:17.5 5,500m 2:17.5 135 763 20 123
2:18.4 6,000m 2:18.4 132 754 19 124
2:16.7 6,500m 2:16.7 137 771 19 126
2:18.0 7,000m 2:18.0 133 758 20 120
2:15.1 7,500m 2:15.1 142 788 21 126
2:17.1 8,000m 2:17.1 136 767 20 125
2:21.0 8,500m 2:21.0 125 729 20 121
2:17.3 9,000m 2:17.3 135 765 20 125
2:19.7 9,500m 2:19.7 128 741 20 123
2:17.9 10,000m 2:17.9 133 759 19 125

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Workout Graph

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