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Ted Niblett 10000m row

10,000m

Meters

46:45.0

Time

2:20.2

Pace

561

Calories

122

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate19
Stroke Count903
Drag Factor122

September 30, 2021 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:45.0 10,000m 2:20.2 127 736 19 122
2:23.9 500m 2:23.9 117 704 19 111
2:22.3 1,000m 2:22.3 121 718 18 118
2:20.5 1,500m 2:20.5 126 734 18 123
2:21.0 2,000m 2:21.0 125 729 18 122
2:20.3 2,500m 2:20.3 127 736 19 124
2:19.7 3,000m 2:19.7 128 741 19 122
2:19.8 3,500m 2:19.8 128 740 20 123
2:19.8 4,000m 2:19.8 128 740 19 122
2:19.0 4,500m 2:19.0 130 748 19 123
2:19.0 5,000m 2:19.0 130 748 19 124
2:21.0 5,500m 2:21.0 125 729 20 122
2:20.7 6,000m 2:20.7 126 732 20 124
2:19.9 6,500m 2:19.9 128 739 19 124
2:19.6 7,000m 2:19.6 129 742 20 124
2:21.7 7,500m 2:21.7 123 723 19 126
2:20.3 8,000m 2:20.3 127 736 19 125
2:18.9 8,500m 2:18.9 131 749 20 125
2:20.2 9,000m 2:20.2 127 737 20 123
2:19.1 9,500m 2:19.1 130 747 20 124
2:18.1 10,000m 2:18.1 133 757 21 124

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Workout Graph

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